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We Can Be Real
We Can Be Real explores the real, sometimes sad, challenging, raw, and vulnerable aspects of life with humor and compassion. As a recently widowed 61-year-old life coach, host Ellen Schweitzer shares her life experiences and the ways in which she found the strength to persevere and thrive.
In this podcast, you’ll hear stories and insights paired with expert advice that will inspire you to face your own challenges with courage and hope. We Can Be Real is the podcast for anyone who wants to live authentically, with raw honesty, and with a sense of humor. Join us as we journey through life’s ups and downs together.
You can learn more about We Can Be Real and Ellen Schweitzer at https://www.yournextchapter.com/
We Can Be Real
Reevaluating and Leaning Into Your Core Values
I’ve been thinking a lot about core values because I used to believe that I would have the same core values for a lifetime. Recently, after reevaluating my core values, I have noticed a shift away from my focus on being a wife and a mother to valuing so much more. This week on We Can Be Real I’m talking about reevaluating and leaning into your core values!
In this episode, I discuss the shift in my core values after the loss of my husband and my children transitioning into their adult lives towards finding value and fulfillment in other things.
I encourage you to sit down and reflect on your own core values. DM me on Instagram and let me know what your core values are.
If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.
STAY CONNECTED WITH ELLEN:
LINKS REFERENCED:
The Highly Sensitive Person Book by Elaine N. Aron Ph.D.
The Artist’s Way by Julia Cameron